Pengaruh Terapi Musik Klasik dan Aroma Terapi Mawar terhadap Penurunan Tingkat Stres pada Mahasiswa Prodi S1 Keperawatan dalam Menyusun Tugas Akhir di Universitas Indonesia Maju Tahun 2023

Abstract

Introduction: Stress is a bodily and mental/psychic reaction to demands placed on a person both internally and externally. Stress can also be interpreted as psychological pressure within a person which is influenced by desires that are desired to be achieved but which are difficult to realize in real terms which can influence a person's mind where this stress affects emotional, mental and behavioral conditions. Music is one way to help deal with stress. Music therapy is an organized auditory stimulus consisting of melody, rhythm, harmony, color (timbre), shape and style. Classical music has a big influence on social psychological conditions because classical music has a big effect on a person's tension and relaxation. Rose essential oil used by inhalation can be useful in increasing alertness, improving memory, increasing speed in calculating and relaxing muscles and mind. Roses have anti-depressant properties so they can calm the soul. The aim is to find out the effect of classical music therapy and rose aroma therapy on reducing stress levels in undergraduate Nursing study program students in preparing their final assignments at the University of Indonesia Maju in 2023. The population in the study was 83, the sample size was 31 people using pre-experimental design with one group pre -test and post-test. The T-test statistical test resulted in a p – value of 0.000 (< 0.005). The conclusion is that there is an influence of classical music therapy and rose aroma therapy on reducing stress levels in Undergraduate Nursing study program students in preparing their final assignments at Advanced Indonesia University in 2023